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Limited to one per new member

WHY CHOOSE AWAKEN?

At Awaken, we’re more than just a studio — we’re a supportive community designed to help you reconnect with yourself, move with purpose, and feel your best. Whether you’re here to strengthen your body, improve your mental health, or simply take a breath from the busyness of life, Awaken is your space to do it all.

Reformer Classes

Reformer Pilates at Awaken is a full-body, low-impact 45-minute workout designed to improve strength, posture, and mobility. Our classes are suitable for all levels of experience, with instructors expertly layering each exercise to make every session accessible and effective — whether you're just starting out or looking to deepen your practice. With small group sizes and supportive guidance, you’ll feel confident moving at your own pace while building strength, control, and connection within your body.

Mat Pilates & Yoga

Mat Pilates and Yoga at Awaken offer the perfect balance of strength, stretch, and stillness. These classes are designed to help you build core stability, improve flexibility, and support your mental well-being — all in a welcoming, small-group environment. Whether you're looking to move mindfully, reduce stress, or simply take some time for yourself, our experienced instructors will guide you through each session with care and intention. Suitable for all levels, these classes are a beautiful way to reconnect with your body and breathe.

24/7 Access +
Reformer on-demand

Train on your schedule with 24/7 Studio Access and Reformer On-Demand. Whether you're an early riser, a night owl, or juggling a busy routine, our 24/7 access gives you the freedom to move when it suits you. With Reformer On-Demand, you can follow expert-led sessions via our in-studio screen at any time of day (outside of timetabled class hours), giving you all the benefits of a guided class with the flexibility you need. It’s your time, your pace, your practice.

Infrared Sauna

Recover and recharge in our private Infrared Sauna. Infrared therapy helps reduce muscle tension, boost circulation, and support detoxification — all while giving you a peaceful moment to yourself. Whether it’s post-workout recovery or time to unwind, our sauna is a calm, private space to support your well-being.

Ready to begin your Awaken journey?

Find your closest studio to jump on a free trial class

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Yanchep

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Mindarie

NOW OPEN!

Jessica Milne
 

“A beautiful calming space with a friendly, welcoming team and knowledgeable coaches. It feels amazing to be back exercising postpartum – such a supportive environment! 💖"

About Us

At Awaken, founded in 2022, we believe in progression over perfection. We always strive to create a welcoming and supportive community where you can feel comfortable in your training and be guided and supported by exceptional and experienced instructors. Above all, we want you to have fun, and use Pilates and Yoga to create a lifelong and meaningful relationship with health and fitness.

CONTACT YANCHEP

Tel:
Yanchep | 0437 288 360


Email: 
Yanchep@awakenpilatesandyoga.com.au

 

YANCHEP
Unit 2, 156 Yanchep Beach Rd

FOLLOW US AT YANCHEP

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CONTACT ASHBY

Tel:
Ashby | 0409 785 115


Email: 
Ashby@awakenpilatesandyoga.com.au

ASHBY
Tenancy 7/6 Hollosy Way

FOLLOW US AT ASHBY

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CONTACT MINDARIE

Tel:
Mindarie | 0484 336 183


Email: 
Mindarie@awakenpilatesandyoga.com.au

MINDARIE
Suite 4, 70 Pensacola Tce, Clarkson

FOLLOW US AT MINDARIE

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